Naturopath Menopause Gold Coast
Menopause Symptoms – Naturopath Menopause Gold Coast
Are you struggling with changes associated with Menopause? Are you looking for a natural and integrative approach to managing Menopause?Menopause is that time in a woman’s life when menstruation stops. Typically, this occurs between the ages of 45-55 and you may understand that it has happened when you haven’t had a bicycle for 12 months.The beginning (perimenopause) is often a time that’s connected with a number of unwanted physical and emotional symptoms.
The most popular menopausal symptoms that clients often present to us with include:
- Low libido
- Vaginal dryness
- Hot flushes and night sweats
- Low energy
- Poor motivation
- Emotional fog
The fantastic news is, we see customers with these symptoms often and thus we have developed a powerful strategy after the Integrated Wellness 3 measure methodology.
Which are the biochemical changes that occur with menopause?
As every girl approaches the ‘change of life’, female hormones (oestrogen and progesterone) decline. This decrease in hormones induces the menstrual cycle to change and become irregular. You will notice your cycle gets shorter or longer or you may observe a lighter or heavier flow.This hormonal process is also linked with modifications to the cardiovascular system affecting on blood pressure and cholesterol levels along with musculo-skeletal changes like decreased muscle mass and bone density. But it does not have to be doom and gloom. Salivary hormone testing accessible at Integrated Wellness Clinic can determine exactly what degree your hormones are in and target a holistic treatment plan that’s individual to a particular situation and presenting symptoms. YET AGAIN…. .STRESS IS A frequent FACTOR The adrenals produce many hormones which function to help us with everyday stressors. During times of protracted ongoing stress, our adrenals can get tired and depleted. This can be due to work or family related stress, poor diet options or poor sleep hygiene. In healthy people, the adrenals make hormones pregnenolone and DHEA which are then used to synthesise oestrogen and progesterone.This can impact greatly on the symptoms experienced during menopause because the ovaries capacity to make oestrogen and progesterone have diminished. The mixture of adrenal function and function that is gut can cause discomfort.
The good news… Menopause symptoms are treatable and preventable.
Our therapy plans may involve:
- useful testing to identify hormonal imbalances
- Correcting any identified hormone imbalances utilizing approaches we’ve implemented in countless treatment strategies
- Supporting the cardiovascular system and musculo-skeletal system to avoid disease in the future
- Advice of healthful lifestyle and dietary choices that will improve hormone levels and support the nervous system
studies have shown that lifestyle factors like diet, exercise, stress management techniques and psychological wellness throughout life influence on the transition to menopause.We have a seasoned team of Naturopaths, Nutritionists and Psychologists’ who are able to encourage and lead you in this time of your life to making this transition symptom free since possible!We aim to help you attain this by identifying and supporting the underlying cause of the related symptoms.